To free yourself from the bondage of trauma and fear, make statements such as:

  • “I release all of my traumas from all of my past to the Light.”
  • “I release all matters of death, all matters of hurt, and all matters of trauma to the Light.”
  • “I release anyone I may have hurt in any way to the Light.”
  • “I release anyone who may have hurt me in any way to the Light.”
  • “I am free. I am totally free.  Only Light is here.”

If you will work on these things, then you will free yourself.  When you can say, “I’m free,” then you are a Christed being and so it is. (from Leading a Life of Prayer)