As we move into a holiday weekend,
we sometimes fall back to old habits, so, from the Creator within me,
I release any unhealthy habits to Love and Light.
I release any unhealthy substance or food use to Light.
I am filled with Love and Light.
The Creator with me meets my needs;
if helping hands or medicines are needed,
I am Divinely Guided to the right place.
The Loving Light Within guides and nourishes me.
I am healed, empowered as the Light Being I am.
As I heal, others are enabled to heal;
becoming one with Source.
We are One. We are One. We are One.