Today, I focus on releasing any

emotional or physical pain to Light.

In releasing I go deeply into the pain,

filling it with Love and Light; changing it to Light.

If this cleansing process takes time,

I do not judge; I simply accept the healing

process -opening to the gifts it will bring me.

I release all self-judgments. I am open to

learning more about myself as a Light Being.

I am co-creating with Divinity for the Good of All.