I seek the haven of meditation while
I keep a prayerful focus for the good of All.
Today, I resolve to take care of my physical body,
a handy vehicle aiding my soul’s growth.
I focus on quiet bodily requests for gentle
exercise, for healthier foods, for water.
As I focus on my body’s intelligence,
I know that doing so enables others to do the same.
We are One, working together for the good of All.