I seek the haven of meditation while

I keep a prayerful focus for the good of All.

Today, I resolve to take care of my physical

body, a handy vehicle aiding my soul’s growth.

I focus on quiet bodily requests for gentle

exercise, healthier foods, pure water.

As I focus on my body’s intelligence, I know

doing so enables others to do the same.

We are One, working together for the good of All.