As Light Beings experiencing a human body,

we sometimes develop unhealthy crutches.

Focusing on the Creator within me I release

any unhealthy habits to Love and Light.

I release any unhealthy substance or food use

to Light. I am filled with Light and Love.

The Creator with me meets my needs;

if helping hands or medicines are needed,

I am Divinely Guided to the right place.

The Loving Light Within guides and nourishes me.

I am healed, empowered as the Light Being I am.

As I heal, I enable others to heal;

becoming one with Source.

We are One.