Turning within I center myself in Spirit.
I am deeply grateful for the constancy of Spirit.
Each time I center and reach within I am Connected.
As I immerse in Spirit, I release any negative to Light.
As I inhale and exhale Spirit, I stay Connected.
I am filled with Light and Love.
In turn, I visualize all of us releasing frustration,
sadness, pain, or any other adversity to Light.
In a time of deep change on our planet,
working through Spirit within me, I help create
peace, health, joy, and centeredness for All.
Thank you, Beloved Spirit, for this sacred life.