Focusing within, I release any unhealthy habits

that are not for my highest good.

I release unhealthy use of any substances,

be it food, drink, drugs or behaviors to Light.

I change unhealthy habits to Light.

I am a Light Being. I am filled with Light.

I radiate Light and Love throughout my being.

The Loving Light of the Creator nourishes me.

I am healed, empowered, as the Light Being I am.

As I do this for myself, I expand healing others.

We are truly Beings of Light and Love.

Thank you, God, for this journey of Light and Love.