Focusing within, I release any unhealthy habits
that are not for my highest good.
I release unhealthy use of any substances,
be it food, drink, drugs or behaviors to Light.
I change unhealthy habits to Light.
I am a Light Being. I am filled with Light.
I radiate Light and Love throughout my being.
The Loving Light of the Creator nourishes me.
I am healed, empowered, as the Light Being I am.
As I do this for myself, I expand healing others.
We are truly Beings of Light and Love.
Thank you, God, for this journey of Light and Love.