The Creator within me releases any unhealthy habits

that are not for my highest good.

I release unhealthy substance use, be it food, drink, or other to Light.

I am a Light Being.

I radiate Light throughout my being.

Expanding to encompass all beings, 

I visualize the Creator within each of us filling us with Light and Love

replacing any unhealthy habits with nourishing Light.

We are healed; empowered as the Light Beings we truly are.

Thank you, God, for making it so.