I focus on the Divine within me, and
as I breathe I fill my body with Light and Love.
 
With each breath I increase the radiance of the Light
within my body.
 
My physical body is filled with Love and Light.
 
I direct Light to any areas of my body that are uncomfortable or dis-eased.
 
I reach within myself and increase the Light
within that part of my physical self.
 
I ask my body to heal any area that needs healing.
 
As I inhale I envision my mitochondria
creating energy, divine energy.
 
I focus on Love of my body, I thank it for its noble mission –
enabling my heart, mind, and soul on this physical dimension.
 
As I thank my body I commit to listening to its guidance.
 
My body and I are one and the Creator within me doeth the healing and works
 
For the Good of All.